体脂肪率17.1%
|
70.5 kg
Lost so far: 1.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 February 2022:
|
275 kcal
|
Fat: 17.49g | Prot: 19.39g | Carbs: 15.42g.
Breakfast: ソーセージ, 目玉焼き, 株式会社 丸ほ 保原商店 宮城県産めかぶ たたき, 森永 トリプルヨーグルト, コーヒー. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|