Weigh In record (no journal entry) for 11 February 2022
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65 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2022:
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423 kcal
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Fat: 10.11g | Prot: 11.39g | Carbs: 69.73g.
Breakfast: Indomie Mi Goreng, Telur Dadar, Nasi Putih. more...
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Losing 1.1 kg a Week
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