站上去體重機 五次不同重量…. 果然711兑點的小熊維尼體重機果然不可靠…..
|
53.7 kg
Lost so far: 3.1 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 February 2022:
|
1353 kcal
|
Fat: 23.98g | Prot: 119.75g | Carbs: 163.91g.
Breakfast: NOTORIOUS SELECT 濃縮乳清蛋白(奶茶口味). Lunch: 7-11 蒸地瓜, 卜蜂 海鹽水煮蛋. Dinner: 野人舒食 和風柚香, All in 乳清蛋白(乳酸), Alpro 原味無糖杏仁飲, 新勝裕 仙稻糙米, 玉樹五穀本舖 原味米餅. more...
|
Losing 2.1 kg a Week
|
Comments
10 Feb 22 by member: 火鍋小姊姊
|
10 Feb 22 by member: YJou
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|