Weigh In record (no journal entry) for 11 February 2022
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86.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2022:
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2466 kcal
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Fat: 59.68g | Prot: 112.62g | Carbs: 198.94g.
Breakfast: FARM79 너의 하루 쇼콜라, 매일 매일우유. Lunch: 오뚜기 진라면 매운맛 (120g), 깻잎, 새송이버섯, 달걀. Dinner: 다타키, 소주 소주, 육회, 육회비빔밥. more...
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Gaining 6.7 kg a Week
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