Weigh In record (no journal entry) for 11 February 2022
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56.8 kg
Lost so far: 5.6 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2022:
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770 kcal
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Fat: 32.74g | Prot: 35.29g | Carbs: 84.84g.
Breakfast: Sambal Goreng, Sarden dengan Saus Tomat (Campuran), Nasi Putih, Prosana Proffle Coklat, Prosana Proffle Coklat. Snacks/Other: Kopi Luwak White Koffie Original, Kerupuk Makanan Ringan, Mie Ayam, Tahu Gejrot. more...
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Gaining 0.2 kg a Week
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andrianidewi.813's Weight History
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