Weigh In record (no journal entry) for 11 February 2022
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55.8 kg
Lost so far: 2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2022:
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1008 kcal
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Fat: 32.16g | Prot: 35.99g | Carbs: 149.25g.
Breakfast: Даниссимо Творожный с Изысканным Шоколадом . Lunch: Доширак Лапша со Вкусом Курицы. Dinner: Яблоко, Куриные Грудки (Жареные), Пшеничная Каша. more...
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Gaining 0.7 kg a Week
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