Weigh In record (no journal entry) for 11 February 2022
|
62.6 kg
Lost so far: 17.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 February 2022:
|
846 kcal
|
Fat: 20.48g | Prot: 41.22g | Carbs: 135.72g.
Breakfast: Roti Goreng, Nextar Nextar, Kue Bolu. Lunch: Bakmi GM Pangsit Kuah, Bakso Aci. Snacks/Other: Tropicana Slim Sweetener Diabtx, Stroberi, Natlab Soy Protein Isolate Vanilla. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
modidntsleep's Weight History
|