Weigh In record (no journal entry) for 11 February 2022
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72 kg
Lost so far: 3 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2022:
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897 kcal
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Fat: 39.69g | Prot: 45.03g | Carbs: 103.52g.
Breakfast: Kopi, Uleg Sambal Ijo, Tempe Goreng Tepung, Sayur Bening Bayam, Oyong. Dinner: Sinti Sambel Pecel, Tahu, Kacang Panjang Hijau, Kecambah. Snacks/Other: Nanas. more...
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Losing 2.3 kg a Week
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Daniindriyani's Weight History
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