Weigh In record (no journal entry) for 10 February 2022
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69.1 kg
Lost so far: 10.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2022:
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1244 kcal
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Fat: 63.49g | Prot: 92.90g | Carbs: 82.55g.
Breakfast: Chile Serrano, Jitomate, Cebollas, Aceite de Oliva, Huevo, Natural Fit Endulzante de Stevia, Café, Té Verde. Lunch: Aguacate, Lala Queso Oaxaca Light, Susalia Tortillas Delgaditas. Dinner: Lala Lala 100 sin Lactosa +Proteína Light, SD Nutrition Whey Protein , Sprite Sprite Zero, Costillas de Cerdo con Salsa Barbacoa. Snacks/Other: Té (Infusión), Tajín Tajín Clásico, Limón, Chilito Sirilo Chamoy, Mangos, Piña, Jícama. more...
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Gaining 0.8 kg a Week
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krisnat26's Weight History
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