Weigh In record (no journal entry) for 11 February 2022
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120 kg
Lost so far: 0 kg.
Still to go: 49 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2022:
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1176 kcal
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Fat: 41.19g | Prot: 55.18g | Carbs: 144.46g.
Breakfast: Telur Dadar, Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Nasi Putih, Mie Sedaap Mie Goreng. more...
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Gaining 0.5 kg a Week
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Tomzkiii's Weight History
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