Weigh In record (no journal entry) for 11 February 2022
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83.9 kg
Lost so far: 0 kg.
Still to go: 28.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2022:
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2003 kcal
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Fat: 51.77g | Prot: 44.65g | Carbs: 345.19g.
Breakfast: Cavallucci, Caffè Istantaneo (in Polvere). Lunch: Coop Cavolo Verza, Vemondo Bastoncini Vegani. Snacks/Other: Lidl Pretzel, Olio Extra Vergine di Oliva, Broccoli, Barilla Pasta senza Glutine. more...
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Gaining 0.5 kg a Week
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