Weigh In record (no journal entry) for 11 February 2022
|
102.7 kg
Lost so far: 16.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 February 2022:
|
1254 kcal
|
Fat: 78.26g | Prot: 75.08g | Carbs: 60.77g.
Breakfast: Leinöl, Zimt, Almased Almased Pulver, BioBio Soja Naturell Drink, Kaffee. Lunch: Green Grocer's Gemüsepfanne Asiatische Art, Aldi Hirtenkäse. Dinner: Ritter Sport Schokowürfel. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cinderella apfelbaum's Weight History
|