Weigh In record (no journal entry) for 11 February 2022
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53.9 kg
Lost so far: 2.9 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2022:
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1517 kcal
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Fat: 86.58g | Prot: 55.29g | Carbs: 128.25g.
Breakfast: Бисквит, Кофе с Молоком, Rokiskio Сыр Мацарелла, Гармония Сметана 20%, Гост Сосиски , Азбука Вкуса Гречка Отварная с Маслом. Lunch: Бургер Кинг Моцарелла Кинг. more...
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Losing 0.0 kg a Week
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Lukenson's Weight History
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