7.02.2022
|
93 kg
Lost so far: 8 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 February 2022:
|
565 kcal
|
Fat: 42.91g | Prot: 28.83g | Carbs: 17.92g.
Breakfast: Цезарь Салат, Ашан Салат Гнездо Глухаря. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
badmaevavalentin's Weight History
|