Weigh In record (no journal entry) for 11 February 2022
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101.4 kg
Lost so far: 5.8 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2022:
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1289 kcal
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Fat: 44.55g | Prot: 94.49g | Carbs: 128.02g.
Breakfast: Сахарный Песок, Одари Молоко 3,2%, Булочка с Маком. Lunch: Кабачок, Султан Макароны, Масло Подсолнечное, Минтай. Dinner: Минтай, Масло Подсолнечное, Помидоры. Snacks/Other: MacCoffee Latte Al Caramello, Брынза. more...
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Losing 0.4 kg a Week
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rina0789's Weight History
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