Weigh In record (no journal entry) for 11 February 2022
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77.2 kg
Lost so far: 33.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2022:
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698 kcal
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Fat: 25.68g | Prot: 58.13g | Carbs: 59.33g.
Lunch: Сливочное Масло, Овочевий Світ Морква по-Корейськи, Куриные Грудки (Запеченые), Гречка Отварная. Snacks/Other: Апельсин. more...
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Losing 0.7 kg a Week
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vikapodyk's Weight History
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