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Oförändrat denna vecka
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76.7 kg
Lost so far: 6.4 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2022:
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2022 kcal
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Fat: 132.43g | Prot: 63.15g | Carbs: 146.31g.
Breakfast: Gouda eller Edamer Ost, Skogaholm Fiberrost, Flora Original Extrasaltat. Lunch: Eldorado Müslibar Choklad, Kelda Potatis & Purjolökssoppa. Dinner: Vanlig Majonnäs, Friterad Kyckling. Snacks/Other: Olw Ostbågar, Marabou Noblesse Original Crisp , Nyhléns Hugosons Renkorv, Gouda eller Edamer Ost, RisiFrutti Mannafrutti Jordgubb. more...
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steady weight
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