Weigh In record (no journal entry) for 11 February 2022
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58.8 kg
Lost so far: 4.9 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2022:
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1133 kcal
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Fat: 34.75g | Prot: 54.05g | Carbs: 154.79g.
Breakfast: Conad Fiocchi di Avena Biologici, Parmalat Latte Parzialmente Scremato, Alpro Latte di Soia senza Zuccheri, Lamponi, Fage Yogurt Greco Total 0%. Lunch: Uovo, Olio Extra Vergine di Oliva, Zucca, Scotti Riso Integrale 10'. Snacks/Other: Pane Integrale, Noci, Novi Cioccolato Fondente Extra Amaro 72%, Mela, Brownie, Perugina Bacio, Alpro Latte di Soia senza Zuccheri , Mandarino, Lamponi, Fage Yogurt Greco Total 0%, Poggio del Farro Farro Soffiato al Naturale Bio. more...
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Gaining 0.2 kg a Week
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peachypolly's Weight History
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