Weigh In record (no journal entry) for 09 February 2022
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52 kg
Lost so far: 4.4 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2022:
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1834 kcal
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Fat: 79.16g | Prot: 71.90g | Carbs: 209.55g.
Breakfast: 茂谷柑, 犁記 鳳梨松子酥, 光泉 鮮乳. Lunch: 光泉 光泉鮮乳, 咖啡（機器沖泡）, 犁記 鳳梨松子酥, 龍情 麥香海苔花生軟糖. Dinner: 燒雞肉, 豬肉, 炒青菜, 雜糧飯. Snacks/Other: 牛軋糖, 光泉 茉莉蜜茶, 青梅之家 青梅精糖. more...
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1958 kcal
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Exercise:
Grocery Shopping - 8 hours, Reading - 30 minutes, Watching TV/Computer - 3 hours, Apple Health - 12 hours and 30 minutes. more...
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Gaining 0.3 kg a Week
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grace38279's Weight History
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