Weigh In record (no journal entry) for 11 February 2022
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124.1 kg
Lost so far: 7.2 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2022:
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1934 kcal
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Fat: 62.14g | Prot: 74.03g | Carbs: 263.53g.
Breakfast: Flat White, Everyday Havermout, Pur Natur Bio Yoghurt Natuur, Blauwe Bessen. Lunch: Delhaize Pizza Verdure Grigliate. Dinner: Delhaize Hummus, Colruyt Everyday Gerookte Atlantische Zalm, Meergranenbrood. Snacks/Other: Delhaize Mango. more...
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Losing 0.7 kg a Week
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Watterniaux's Weight History
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