Weigh In record (no journal entry) for 11 February 2022
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56.2 kg
Lost so far: 40.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2022:
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990 kcal
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Fat: 20.25g | Prot: 60.75g | Carbs: 139.25g.
Lunch: Sari Roti Roti Tawar, SuperIndo Kerupuk Kemplang Panggang, Indomaret Nasi Chicken Teriyaki. Dinner: Klean Bowl Mie Tek Tek. more...
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Losing 0.2 kg a Week
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daisylongga's Weight History
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