Weigh In record (no journal entry) for 11 February 2022
|
58.5 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 February 2022:
|
938 kcal
|
Fat: 54.21g | Prot: 60.15g | Carbs: 47.56g.
Breakfast: ВкусВилл Сыр Буррата. Lunch: Сметана 20%, Редис, Огурец (с Кожурой), Майонез, Вареное Яйцо. Dinner: Protein Rex Protein Rex Strong Шоколад, Рижский Хлеб Хлебные Чипсы. Snacks/Other: Protein Rex Protein Rex Strong Шоколад, Goldenmix Чай Облепиховый Immunity. more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lightbluelights's Weight History
|