Weigh In record (no journal entry) for 11 February 2022
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47.2 kg
Lost so far: 1.3 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2022:
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297 kcal
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Fat: 4.71g | Prot: 3.34g | Carbs: 62.15g.
Lunch: Зеленый Чай, Мёд. Dinner: Густияр Сгущёнка Кофе, Сгущенка, Зеленый Чай, Nescafe Gold, Мёд. more...
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Losing 1.8 kg a Week
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evvvvvvw's Weight History
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