Weigh In record (no journal entry) for 05 June 2014
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96.2 kg
Lost so far: 8.2 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1382 kcal
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Fat: 61.16g | Prot: 106.31g | Carbs: 107.76g.
Breakfast: Bananas, 2% Fat Milk, Scrambled Egg. Lunch: Precious Stringsters Low Moisture Part Skim Mozzarella Cheese, Roasted Broiled or Baked Chicken Breast (Skin Eaten), Grapes (American Type, Slip Skin). more...
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Gaining 1.6 kg a Week
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