Weigh In record (no journal entry) for 11 February 2022
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79 kg
Lost so far: 3.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2022:
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1083 kcal
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Fat: 27.58g | Prot: 65.72g | Carbs: 144.99g.
Breakfast: Жареное Яйцо, Гречка Вареная. Lunch: Картошка Вареная, Скумбрия Копченая. more...
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Gaining 0.0 kg a Week
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gonova1998's Weight History
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