Weigh In record (no journal entry) for 11 February 2022
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77.6 kg
Lost so far: 58.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2022:
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266 kcal
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Fat: 7.08g | Prot: 16.32g | Carbs: 39.79g.
Breakfast: NewNutrition Colágeno Hidrolisado, Psyllium. Lunch: Maçã, Alto Alegre Açúcar Cristal, Lactobom Leite Pasteurizado Integral. more...
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Losing 1.4 kg a Week
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josi38umu's Weight History
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