Weigh In record (no journal entry) for 11 February 2022
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85.9 kg
Lost so far: 6.8 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2022:
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1427 kcal
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Fat: 55.72g | Prot: 73.38g | Carbs: 165.75g.
Breakfast: Té de Hierbas (que No Sea de Manzanilla, Infusión), Castaño Pan Molde Integral, Huevo Frito, La Crianza Hamburguesa Vacuno. Lunch: Nestlé Chocapic, Nestlé Yoghurt Batido Sabor Frutilla, Pimienta o Salsa Picante, Salsa Bolognesa, Lucchetti Corbatas Integrales . Dinner: Nestlé Yoghurt Batido Sabor Frutilla, Nestlé Chocapic. more...
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Losing 6.3 kg a Week
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Pablo Cesar Moraga Maipil's Weight History
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