Weigh In record (no journal entry) for 11 February 2022
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61.3 kg
Lost so far: 8.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2022:
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564 kcal
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Fat: 19.19g | Prot: 23.27g | Carbs: 75.80g.
Breakfast: Tempe Mendoan, Telur Dadar, Nasi Putih. Dinner: Rengginang, Telur Dadar, Nasi Putih. Snacks/Other: Rambutan, Jeruk, Agar-agar Pencuci Mulut. more...
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Losing 3.9 kg a Week
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ribella octavian's Weight History
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