Weigh In record (no journal entry) for 11 February 2022
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64.1 kg
Lost so far: 0 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2022:
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1519 kcal
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Fat: 30.22g | Prot: 82.82g | Carbs: 249.87g.
Breakfast: Банан, Гречка. Lunch: Огурец (с Кожурой), Пискаревский Сметана 15%, Курица Вареная, Вареное Яйцо, Картофель Отварной. Dinner: Лебедянь Молоко Творог 5%, Красное Яблоко, Морковь, Мандарины, Гречка. more...
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Losing 0.7 kg a Week
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KateleenK's Weight History
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