Weigh In record (no journal entry) for 11 February 2022
|
71.9 kg
Lost so far: 2.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 February 2022:
|
911 kcal
|
Fat: 52.70g | Prot: 30.41g | Carbs: 79.04g.
Lunch: Слобода Майонез, Ашан Сыр Российский 50%, Шампиньоны Жареные, Перекресток Лепешка Томаты с Базиликом. more...
|
Losing 0.4 kg a Week
|
|
|