Weigh In record (no journal entry) for 11 February 2022
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84.6 kg
Lost so far: 23.4 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2022:
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318 kcal
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Fat: 22.93g | Prot: 24.68g | Carbs: 3.65g.
Breakfast: Kokt Ägg. Lunch: Lithells Småländsk Sylta. Snacks/Other: Blandade Nötter. more...
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steady weight
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Lars Faldt's Weight History
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