Weigh In record (no journal entry) for 11 February 2022
|
82 kg
Lost so far: 7.3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 February 2022:
|
1080 kcal
|
Fat: 38.73g | Prot: 25.15g | Carbs: 159.72g.
Breakfast: Банан, Дело Вкуса Каша Манная на Молоке со Сливочным Маслом. Lunch: Роллы Филадельфия. Dinner: Шоколадная Колбаса. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Натаныч77's Weight History
|