Weigh In record (no journal entry) for 11 February 2022
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65 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2022:
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813 kcal
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Fat: 46.36g | Prot: 67.26g | Carbs: 30.43g.
Breakfast: Шампиньоны, Дикси Сыр Гауда, Жареное Яйцо. Dinner: Ikea Брусничный Джем, Сырники, Салат Овощной, Омлет или Яичница, Куриная Грудка Отварная. Snacks/Other: Франкфуртер или Хот-Дог с Кетчупом и/или Горчицей на Булочке. more...
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2300 kcal
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Exercise:
Massage - 1 hour, Cardio - 25 minutes, Weight Training (Bodybuilding) - 1 hour, Resting - 13 hours and 35 minutes, Sleeping - 8 hours. more...
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Gaining 0.0 kg a Week
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Ольга Олеговна💪🏻🏋🏻♀️'s Weight History
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