Frostie12's Journal, 05 Jun 14

Frostie12's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 05 June 2014

58.4 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 June 2014:

660 kcal

Fat: 31.20g | Prot: 18.00g | Carbs: 76.00g. Lunch: Port Royal Chicken Patty. more...

1910 kcal

Exercise: Skipping - 30 minutes, Sit Ups - 10 minutes, Press Ups - 5 minutes, Standing - 2 hours, Desk Work - 6 hours and 30 minutes, Sleeping - 7 hours and 30 minutes, Resting - 7 hours and 15 minutes. more...

Losing 0.7 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Frostie12's Weight History

View Complete History

Frostie12's Journal, 05 Jun 14

Submit a Comment

Frostie12's Weight History