Weigh In record (no journal entry) for 11 February 2022
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90.1 kg
Lost so far: 12 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2022:
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1522 kcal
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Fat: 39.24g | Prot: 134.83g | Carbs: 148.99g.
Breakfast: Castaño Sandwich Miga Ave Pimentón, Nescafé Tradición. Lunch: Minuto Verde Ensalada Primavera, Papas Salteadas, Pechuga de Pollo a la Plancha. Dinner: Tucapel Arroz Preparado Chaufán, Carne Mongoliana. Snacks/Other: Arrollado Primavera. more...
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steady weight
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GoroDaimon's Weight History
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