Weigh In record (no journal entry) for 11 January 2017
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63 kg
Lost so far: 0 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2017:
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2732 kcal
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Fat: 163.17g | Prot: 55.21g | Carbs: 263.31g.
Breakfast: Apelsiner, Apelsiner. Lunch: ICA Matolja, Färsk Pasta (Kokt), Kronfågel Kycklingfiléer. Dinner: Zeta Matolja, Potatis (med Skal), Potatis (med Skal). Snacks/Other: Arla Mellanmjölk 1,5%, Oboy O'boy, Marabou Japp. more...
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2031 kcal
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Exercise:
Horseback Riding - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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