Weigh In record (no journal entry) for 10 February 2022
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113.6 kg
Lost so far: 22 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2022:
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838 kcal
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Fat: 23.99g | Prot: 81.01g | Carbs: 68.64g.
Breakfast: Kokt Ägg, AXA Havregryn. Lunch: Ugnsbakad Fisk. Dinner: Vegetarisk Lasagne, Räkor. more...
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Gaining 2.1 kg a Week
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