Weigh In record (no journal entry) for 11 February 2022
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113.9 kg
Lost so far: 21.7 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2022:
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785 kcal
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Fat: 32.34g | Prot: 54.78g | Carbs: 65.16g.
Breakfast: ICA Blåmusslor. Lunch: Pizza med Ost (36 cm, Tunn Botten). Dinner: Oumph Pulled. more...
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Gaining 2.1 kg a Week
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