KETO
|
73 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 February 2022:
|
1684 kcal
|
Fat: 131.95g | Prot: 102.00g | Carbs: 27.81g.
Breakfast: Café Expresso, Brocoli, Parmesan (Dur), Poivre Noir, Sel, Beurre, Avocat, Oeuf. Lunch: Thiriet Côte de Porc Échine, Carrefour Tomates Cerises Italie, Concombre (avec Peau), Salade Verte, Sel, Poivre Noir, Vinaigre Balsamique, Huile d'Olive Extra Vierge. Dinner: Lidl Saucisse Fumée, Burrata. Snacks/Other: Café Expresso. more...
|
|
2047 kcal
|
Exercise:
Exercise machine (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Amalita!'s Weight History
|