Amalita!'s Journal, 11 Feb 22

KETO
73 kg Lost so far: 0 kg.    Still to go: 20 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 February 2022:
1684 kcal Fat: 131.95g | Prot: 102.00g | Carbs: 27.81g.   Breakfast: Café Expresso, Brocoli, Parmesan (Dur), Poivre Noir, Sel, Beurre, Avocat, Oeuf. Lunch: Thiriet Côte de Porc Échine, Carrefour Tomates Cerises Italie, Concombre (avec Peau), Salade Verte, Sel, Poivre Noir, Vinaigre Balsamique, Huile d'Olive Extra Vierge. Dinner: Lidl Saucisse Fumée, Burrata. Snacks/Other: Café Expresso. more...
2047 kcal Exercise: Exercise machine (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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Amalita!'s Weight History


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