Weigh In record (no journal entry) for 11 February 2022
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72.8 kg
Lost so far: 13.2 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2022:
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1422 kcal
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Fat: 63.26g | Prot: 58.42g | Carbs: 158.65g.
Breakfast: Hallulla, Huevo Frito. Lunch: Pastel de Choclo. Dinner: Lider Medialuna. Snacks/Other: Sandía, Coca-Cola Bebida. more...
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Losing 2.1 kg a Week
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Encinapaula206's Weight History
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