Weigh In record (no journal entry) for 11 February 2022
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107.4 kg
Lost so far: 5.7 kg.
Still to go: 27.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2022:
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1065 kcal
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Fat: 36.14g | Prot: 119.31g | Carbs: 60.29g.
Breakfast: Oliiviöljy, Kahvi, Cambridge Puuro Original. Lunch: Cambridge Orange Chewy Bar. Dinner: Calvo Tonnikalaa Vedessä. Snacks/Other: Kanankoipi (Nahkaa ei Syöty), Pirkka Makea Suippopaprika, Rainbow Kirsikkatomaatti, Kurkku, Kiinankaali. more...
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Losing 1.4 kg a Week
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