Weigh In record (no journal entry) for 10 February 2022
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70.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2022:
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2460 kcal
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Fat: 64.76g | Prot: 214.59g | Carbs: 267.80g.
Breakfast: Barebells Caramel Cashew Protein Bar, Egg White , Oatmeal, Optimum Nutrition Gold Standard 100% Whey - French Vanilla Creme, Milton's Baking Company Healthy Whole Grain Bread. Lunch: Flame Broiler Magic Sauce, Trader Joe's Tangerines, Flame Broiler Chicken Veggie Bowl, Long Rice Noodles, Perdue Ground Chicken, White Rice. Dinner: Aidells Chicken & Turkey Meatballs, White Rice, Classico Sweet Basil Marinara Pasta Sauce, Albertsons Homestyle Meatballs, Safeway Kitchens Mini Penne. Snacks/Other: Vitasport Pro7ein. more...
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Gaining 5.1 kg a Week
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Darwin O's Weight History
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