Weigh In record (no journal entry) for 11 February 2022
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95 kg
Lost so far: 5.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2022:
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1009 kcal
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Fat: 57.20g | Prot: 49.09g | Carbs: 74.65g.
Breakfast: Yaourt Nature, Carottes. Lunch: Navet Cuit, Pilon de Poulet (Peau Pas Mangée), Pois Chiches Secs Cuits. Dinner: Raisins Secs (sans Pépins), Oeuf Dur, Cheddar ou Fromage de Type Américain, Huile d'Olive, Légume Betterave , Nèfle, Salade Verte, Cacahuètes Grillées Et Salées Cacahuètes, Olives Noires. more...
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Gaining 0.1 kg a Week
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mina.ndjr's Weight History
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