Weigh In record (no journal entry) for 11 February 2022
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53.1 kg
Lost so far: 1.6 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2022:
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2024 kcal
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Fat: 91.38g | Prot: 87.87g | Carbs: 224.81g.
Breakfast: Taco de Carnitas. Lunch: Tortillas de Maíz, Cebollas, Arroz Blanco, Brócoli, Morrón, Zanahoria Cocida, Lomo de Cerdo (Entero, Magro Solamente). Afternoon Tea: Zanahoria. Dinner: Queso Panela, Aguacate, Frijoles Refritos, Bimbo Pan Integral . Snacks/Other: Helado. more...
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Losing 2.1 kg a Week
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laura_vmoron's Weight History
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