ValeRicitos's Journal, 11 Feb 22

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Weigh In record (no journal entry) for 11 February 2022

77.3 kg Lost so far: 0 kg. Still to go: 17.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 February 2022:

1290 kcal

Fat: 26.51g | Prot: 56.92g | Carbs: 216.60g. Breakfast: Plátano. Lunch: Iansa Azúcar Blanca Granulada, Arándanos, Frutillas, Cazuela de Vacuno. Dinner: Arándanos, Selecta Avena Instantánea, Soprole Protein + Chirimoya . Snacks/Other: Costa Crackelet Salvado. more...

1972 kcal

Exercise: Walking (brisk) - 6.5/kph - 5 minutes, Walking (moderate) - 5/kph - 25 minutes, Resting - 13 hours and 30 minutes, Sleeping - 10 hours. more...

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ValeRicitos's Weight History

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ValeRicitos's Journal, 11 Feb 22

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ValeRicitos's Weight History