Weigh In record (no journal entry) for 05 June 2014
|
52.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1358 kcal
|
Fat: 55.45g | Prot: 47.30g | Carbs: 168.93g.
Breakfast: Brioche, Panna Montata, Granita, Pavesini Pavesini, Coop Bevanda Biologica di Soia. Dinner: Olio Extra Vergine di Oliva, Rio Mare Tonno al Naturale, Uovo Fritto, Minestrone, Pane di Segale. more...
|
|
1648 kcal
|
Exercise:
Calisthenics (light, e.g. home exercise) - 1 hour, Running (jogging) - 8/kph - 35 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...
|
Losing 1.4 kg a Week
|
|
Kiyohime's Weight History
|