Weigh In record (no journal entry) for 11 February 2022
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58.1 kg
Lost so far: 11.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2022:
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826 kcal
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Fat: 41.28g | Prot: 39.94g | Carbs: 72.17g.
Lunch: Kraft Mayonesa Light, Consomé de Pollo, Colun Queso Fresco sin Lactosa Light, Minuto Verde Choclo en Granos, Evercrisp Maní Salado, Lider Palmitos Rodajas, Lechuga de Hoja Verde. Dinner: Huevo Revuelto, Jumbo Papas Duquesas. Snacks/Other: Galletas de Coco, Capuchino, Milo Milo. more...
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Losing 4.2 kg a Week
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Hamaru.c's Weight History
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