Weigh In record (no journal entry) for 02 February 2022
|
60 kg
Lost so far: 10 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 February 2022:
|
1084 kcal
|
Fat: 38.60g | Prot: 54.44g | Carbs: 131.84g.
Breakfast: Café Instantáneo , Vivo Avena Instantánea, Colun Leche Cultivada Light Chirimoya. Lunch: Zanahorias Pequeñas, Lider Palta Hass, Angelmo Atún Lomitos en Agua, Sal, Lechuga de Hoja Verde, Tucapel Arroz Blanco Grado 2. Dinner: Pechuga de Pollo, Hecho en Casa Humita, Los Alerces Mantequilla, Ideal Pan Molde Blanco, Colun Queso Gouda Laminado, Té (Infusión), Galleta de Avena. Snacks/Other: Gourmet Chips Chocolate Semi Amargo, Chamonix Trisabor. more...
|
Losing 70 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Hamaru.c's Weight History
|