Weigh In record (no journal entry) for 12 February 2022
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59.2 kg
Lost so far: 0.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2022:
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984 kcal
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Fat: 34.80g | Prot: 45.50g | Carbs: 113.82g.
Lunch: Pisang, Air Kelapa, Telur Rebus, Kubis Hijau Dimasak, Ayam Goreng. Dinner: Telur Rebus Lunak. Snacks/Other: Milkita Permen . more...
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Losing 0.7 kg a Week
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Nissaaprila2's Weight History
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