Weigh In record (no journal entry) for 12 February 2022
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74.6 kg
Lost so far: 5.3 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2022:
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880 kcal
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Fat: 36.55g | Prot: 13.80g | Carbs: 120.27g.
Breakfast: Coop Bordsmargarin Mjölkfritt, Grahamsscones, Oatly Ikaffe, ICA Svenska Blåbär, Livsmedelsverket Banan. Lunch: Alpro Soya Vispbar, Ekströms Kladdkaka. more...
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Losing 2.1 kg a Week
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jojobantar's Weight History
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